00 - Zen Relaxation.nfo
General Information
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Album: Zen Relaxation
Artist: Shaun Aston
Copyright: 2007
Genre: New Age
File Information
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Number of Tracks: 10
Total Duration: 1:01:54
Ripped By: NMR
Files Created on: 06-Dec-2015 12:46:06
NFO Created: 08-Dec-2015 14:31:38
Posting
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Reposting Rules: Send any notes/comments to the .new-age group or I won't see it.
Track List
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File Size MB Duration File Name
01 32.23 0:06:30 01 Breathing Silence
02 33.88 0:06:41 02 Mindfulness
03 33.42 0:06:43 03 Knowing And Being
04 29.43 0:06:16 04 The Tao Flows
05 22.93 0:05:00 05 Silence Between Thoughts
06 29.56 0:06:40 06 In Time Suspended
07 29.18 0:06:03 07 Quiet Heart
08 28.83 0:05:45 08 Zen Peace
09 27.27 0:06:12 09 Sun And Moon
10 30.20 0:06:04 10 Buddha Trance
Description
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Unless you are lucky enough to be able to escape to a tropical island at the
drop of a hat, learning how to deal with stress in a positive way is more
important than ever. Zen can help with the stressful gap between wanting things
and how things actually are in our life. Zen is about living in the present
with complete awareness. Zen can teach us how to live without too much
attachment to the outcome of our actions. This does not mean that we are
uncaring or do not plan for our life, or that we don't have some general intention or goal in mind. Contrary to this misconception, it actually means that we become very interested in the quality and state of our mind when we do things.
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