Indian Food Made Easy - S01E04 - Essex Firefighters.nfo
<?xml version="1.0" encoding="utf-8"?>
<episodedetails>
<title>Essex Firefighters</title>
<season>1</season>
<episode>4</episode>
<plot>This week Anjum visited a fire station in Essex. The daily diet of beans on toast or a takeaway was replaced with a curry when Anjum showed firefighter Paul Pemberton how to cook a proper curry for the 'blue watch'. Anjum explained to Paul what type of pans to use to cook a curry and why coriander is such a vital ingredient in Indian food, then showed him how to make an aubergine dish cooked with yoghurt. They also made a lamb curry with green chillies accompanied by naan bread.</plot>
<aired>2007-07-30</aired>
</episodedetails>
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