You might also want to check alt.binaries.new-age.
Lots of helpful stuff there, books, videos, audio.
R
Simon Bar Sinister <SimonBarSinister@CartoonCriminalsR.Us> wrote in
news:a7padc1fq7c4s2q3ih4fr8plc7fn103o5m@4ax.com:
> On Sun, 12 Mar 2017 10:02:17 +0000, Adam Swartz
<adamswartz@gmail.com>
> wrote:
>
>>On 2017-03-12 03:13:32 +0000, Griffin said:
>>
>>> On Sat, 11 Mar 2017 21:20:46 +0000, Adam Swartz
<adamswartz@gmail.com>
>>> wrote:
>>>
>>>> Sorry if this isn't the right group, but I'm looking for >>>>>
relaxtion
>>>> recordings to help me overcome anxiety. Is there anything
that's been
>>>> posted here that would guide me through relaxtion or hypnosis?
>>>>
>>>> Many thanks
>>>> Adam.
>>>
>>> Hi Adam,
>>>
>>> There is a ton of music here for relaxation (not sure
about
>>> hypnosis.) Most of the Hearts of Space programs could be used
for
>>> relaxation, as could a lot of the ambient / space music albums.
>>>
>>> But it really comes down to what works for you (sometimes I
find
>>> Metallica's music to be relaxing.)
>>>
>>> I'll look in my rather large backlog of music albums that
haven't been
>>> posted lately for things that I consider relaxing, and post a
few of
>>> them in the near future.
>>>
>>> Griffin
>>
>>Hi Griffin,
>>
>>Thanks for your reply. I will download some of the more recent
Hearts
>>of Space programs and stick them on my iPod and see how things
go.
>>
>>Anything else you can post / recommend is appreciated.
>>
>>Adam.
>
> Not sure if they're still available, but a lot of the Dr. Jeffery
Thompson
> postings are relaxation/meditation based. If you're trying to
sleep to
> something relaxing, you might check out any of the Somnium Sleep
Concerts
> from Robert Rich.
>
> Both have been posted here before, it depends on how long the
retention
> time of your Usenet Provider is.
>
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